Tag Archives: meditate

Flowers and well being

Smelling floral scents puts us in a good mood and makes us feel less anxious. I love sweet pea for this reason!

When choosing the colour scheme for your flowers, colours that are close to each on the colour wheel promote calmness. Colours on opposing sides of the colour wheel energise us!

What flowers do you have around you today? I’ve got some coral coloured carnations!

Join us at Bloom College for one of our workshops to learn more about colour theory,  the power of flowers and how they contribute to our well being.

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And breathe…

I love having flowers and plants around me not only because they are beautiful but because they remind me to be present and take a moment to breathe.⁣ ⁣

The year is racing by and self care activities like meditation can help to slow things down and help you regroup.⁣